Rise in melatonin for sleep aid

This from the UK GUARDIAN: Tens of thousands of children and young people are being given the hormone melatonin to help them sleep, prompting concern that the medicine is being handed out too readily with little evidence of its long-term effectiveness or safety. Melatonin, which is produced naturally by the body in dark environments to … Read moreRise in melatonin for sleep aid

Surge in children being admitted to hospital for sleeping disorders with many kept awake by technology

Surge in children being admitted to hospital for sleeping disorders with many kept awake by technology: Three times as many children under 14 are being admitted into hospital with sleeping disorders than ten years ago as technology keeps many awake at night. Households where both parents work are also pushing bedtimes later, with a lack … Read moreSurge in children being admitted to hospital for sleeping disorders with many kept awake by technology